Archive for March 2026

There’s a famous story about a football coach that felt his team had become disjointed and needed to totally reorganize.  He cut to the chase and held up a football and asked what is this?  He then proceeded to methodically go through the very basic principles of the game.  The bottom line is you start…

Stress can emanate from many different areas in today’s complex society. We find ourselves defending from environmental toxins, social pressures, business and family issues and interesting enough our own self-created fears and negative feelings.       The goal of being the “best” we can be involves respecting the divine, caring for our physical body and properly…